Instant Pot Pizza Soup (keto + low carb)
This easy Instant Pot Pizza Soup is loaded with meat and vegetables in an ultra creamy broth! At about 7 net carbs per serving this is a low carb soup you'll enjoy all winter long!
Ingredients
- 1 pound Italian Sausage
- 1 pound of ground beef
- 8 ounces chopped mushrooms
- 2 teaspoons garlic
- 1 cup chopped zucchini
- 3 cups spinach
- 1/2 cup bell pepper chopped
- 1 tablespoon Italian seasoning
- 1 15 ounce can diced tomatoes, undrained
- 1 6 ounce can tomato paste
- 1 32 ounce container beef broth
- 4 ounces softened cream cheese room temp
- 1/4 cup heavy cream
Instructions
- Turn the Instant Pot on sauté mode, spray the bottom of the pan and cook the meat and drain off any grease.
- Turn the Instant Pot off and add the mushrooms, garlic, zucchini, spinach, bell pepper, spices, tomatoes, tomato paste and beef broth.
- Stir and cook for 1 minute on the residual heat.
- Put the lid on, turn the valve to sealing, and select Manual or Pressure Cook for 15 minutes. It will take about 15 minutes to come to pressure and begin counting down.
- Once the cook time is over, let the pressure manually release for 5-10 minutes, then manually release the remaining pressure.
- Stir in cream cheese and heavy cream.
- Serve with shredded mozzarella or parmesan.
Notes
You may think there is not enough liquid before you set the pressure cook cycle. This recipe is loaded with vegetable and they reduce greatly during the cooking process, trust me this makes a perfect hearty soup!
Net carbs are 7.1 g per serving
Nutrition
Serving: 1 1/2 cupCalories: 327kcalCarbohydrates: 9gProtein: 28.4gFat: 19.9gFiber: 1.9g
Tried this recipe?Let us know how it was!