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Learn exactly how to cook a thick cut pork chop so it is perfectly tender and juicy! 

How to Cook a Thick Cut Pork Chop Perfectly

Annie
Learn exactly how to cook a thick cut pork chop so it is perfectly tender and juicy! 
4.40 from 593 votes
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Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Course Dinner
Cuisine Keto
Servings 2 servings
Calories 218 kcal

Equipment

Ingredients
  

  • 2 2-inch thick cut pork chops
  • ⅓ cup steak marinade
  • 2 tablespoons olive oil divided
  • salt and pepper to taste

Instructions
 

  • Marinade the pork chops in 1/3 cup steak marinade and 1 tablespoon olive oil. Allow the chops to marinade at least one hour, up to 24 hours. 
  • When ready to cook preheat the oven to 400 degrees F. Remove the chops from the marinade and season well with salt and pepper on each side. 
  • Heat an oven safe skillet over high heat, add one tablespoon of olive oil. When the skillet and oil are piping hot add the pork chop and sear 2 minutes on each side.
  • After searing place the entire skillet with the chops in the oven and bake 10 minutes, flip and bake another 5-10 minutes until the internal temperature reaches 145 degrees F. 

Video

Notes

I use Allegro marinade, but you can use your favorite brand.
This recipe makes twopork chops, and each one has 1.1 net carbs.

Nutrition

Serving: 1 pork chopCalories: 218kcalCarbohydrates: 1.2gProtein: 26gFat: 11.6gCholesterol: 71mgSodium: 288mgFiber: 0.1gSugar: 0.4g
Keyword how do you cook pork chops, thick cut pork chops, two inch pork chops
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