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This low-carb Spinach Artichoke Stuffed Chicken is a keto 30-minute dinner dream! It's super juicy and mega flavorful--Even better, it all cooks in one pan and for easy cleanup!

Spinach Artichoke Stuffed Chicken (low carb + keto)

Annie
This low-carb Spinach Artichoke Stuffed Chicken is a keto 30-minute dinner dream! It's super juicy and mega flavorful--Even better, it all cooks in one pan and for easy cleanup!
4.55 from 11 votes
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Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Course Chicken, Dinner
Cuisine Keto
Servings 4
Calories 221 kcal

Equipment

Ingredients
  

For the Chicken

  • 4 small chicken breast
  • 1 1/2 tablespoon Italian seasoning
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1/4 teaspoon pepper
  • 1/4 teaspoon salt

For the Spinach Artichoke Filling

  • 3 ounces cream cheese softened
  • 1/2 cup tightly packed freshly chopped spinach
  • 1/4 cup canned artichoke finely chopped
  • 1/4 cup parmesan
  • 1/4 cup mozzarella

Instructions
 

  • Preheat the oven to 400 degrees F
  • In a small bowl combine the chopped artichokes, chopped spinach, parmesan, mozzarella and softened cream cheese, set aside.
  • Slice each chicken breast lengthwise so that the breast folds open (be sure not to slice all the way through) 
  • Spread the spinach artichoke mixture on one side of the chicken and fold the other side over, secure with a toothpick if needed. 
  • Lightly sprinkle the seasoning mixture on each side. 
  • Place in a greased baking dish. Bake 25-30 minutes until the chicken is cooked through.

Notes

Net carbs are 2.4 g per serving

Nutrition

Serving: 1 stuffed chicken breastCalories: 221kcalCarbohydrates: 3.6gProtein: 27.4gFat: 10.6gCholesterol: 104mgSodium: 267mgFiber: 1.2gSugar: 1g
Keyword cheesy stuffed chicken, low carb chicken, spinach stuffed chicken
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