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This Easy Keto Italian Lettuce Wrap is the perfect low-carb lunch idea! This flavor-packed no-cook keto recipe has under 4 net carbs and is easy to meal prep!

Easy Keto Italian Lettuce Wrap

Annie
This Easy Keto Italian Lettuce Wrap is the perfect low-carb lunch idea! This flavor-packed no-cook keto recipe has under 4 net carbs and is easy to meal prep!
4.55 from 33 votes
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Prep Time 5 minutes
Total Time 5 minutes
Course Lunch
Cuisine Keto
Servings 1
Calories 322 kcal

Ingredients
  

  • 2-3 Iceberg lettuce leaves
  • 3 slices large deli Pepperoni
  • 3 slices large deli Salami
  • 1 slice smoked Gouda

Special Sauce

  • 1 tablespoon Mayonnaise
  • 1 tablespoon Pepperoncini Peppers sliced

Instructions
 

  • In a small mixing bowl combine the mayonnaise and sliced Pepperoncini peppers, set aside.
  • Tear a 12 inch square of wax paper to use as your base. Place 2-3 lettuce leaves in the center of the paper so they slightly overlap creating a solid barrier.
  • Add sliced smoked Gouda in the center. Top with the Pepperoncini mayo, sliced salami and pepperoni.
  • Use the wax paper to help you wrap it tightly like a burrito.
    Slice down the center when ready to eat.

Notes

Net carbs are 3.8 g per wrap

Nutrition

Serving: 1 wrapCalories: 322kcalCarbohydrates: 4.5gProtein: 11.5gFat: 28.7gCholesterol: 60.8mgSodium: 624.6mgFiber: 0.7gSugar: 2.3g
Keyword easy keto recipes, easy wrap recipes, keto lettuce wrap, Keto wrap
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