One Pan Shrimp Creole
This One Pan Shrimp Creole is a quick keto weeknight meal! Under 6 net carbs a serving, this flavor-packed low carb seafood dish will make your weekly rotation!
Ingredients
- 2 tablespoons butter or olive oil
- 1 1/2 cup celery finely chopped
- 1 cup onion finely chopped
- 1 cup bell pepper finely chopped
- 1 tablespoon minced garlic
- 1 15 ounce can fire roasted tomatoes, drained
- 1 cup broth vegetable, seafood or chicken
- 1 tablespoon worcestershire sauce
- 1 tablespoon lemon juice
- 2 bay leaves
- 1 tablespoon Old Bay
- 2 teaspoons Paprika
- 1 teaspoon Oregano
- 1 1/2 pound shrimp thawed shells removed
Instructions
- In a large, deep skillet or dutch oven melt the butter over medium heat. Add the celery, onion, bell peppers and garlic. Saute 4-5 minutes until the vegetables have softened.
- Add the drained tomatoes, broth, lemon juice, worcestershire sauce and all of the spices. Bring the mixture to a simmer, stirring occasionally until it has reduced and the sauce has started to thicken (see photos)
- Stir in the thawed, uncooked shrimp and cook the mixture an additional 3 minutes or until the shrimp has turned pink and has cooked through.
Video
Notes
Net carbs are 5.7 g per serving
Nutrition
Serving: 1 1/4 cupCalories: 268kcalCarbohydrates: 7.7gProtein: 23gFat: 6.1gCholesterol: 178mgSodium: 313mgFiber: 2gSugar: 3.4g
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