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These Blueberry Chaffles are the perfect low carb breakfast or snack recipe! Great for keto meal prep and under 2 net carbs each!

Blueberry Chaffles

Maggie Mayoza
These Blueberry Chaffles are the perfect low carb breakfast or snack recipe! Great for keto meal prep and under 2 net carbs each!
4.38 from 54 votes
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Prep Time 2 minutes
Cook Time 6 minutes
Total Time 8 minutes
Course Breakfast
Cuisine Keto
Servings 8 chaffles
Calories 112 kcal

Ingredients
  

  • 3 eggs
  • 1/4 cup almond flour
  • 1/2 cup shredded mozzarella
  • 4 ounces cream cheese softened
  • 1/2 teaspoon baking powder
  • 1 tablespoon sweetener I used brown sugar monk fruit, but you can use your favorite sugar-free sweetener
  • 1/2 teaspoon vanilla extract
  • 1/4 teaspoon cinnamon
  • 1/3 cup blueberries

Instructions
 

  • Preheat the waffle maker. In a medium sized bowl, beat the eggs until well scrambled
  • Add all remaining ingredients and stir until well incorporated.
  • Spray the inside of the waffle maker with oil. Fill the waffle maker 2/3rd full (a bit more than 1/8th cup of mixture), then cook until there is no remaining steam coming from the machine (about 5-6 minutes).
  • Repeat with remaining mixture. Chaffles will be soft, but you can crisp them up in a toaster or air fryer if you prefer.

Notes

Net carbs are 1.8 g per serving

Nutrition

Serving: 1 chaffleCalories: 112kcalCarbohydrates: 2.3gProtein: 6.1gFat: 7.4gCholesterol: 86mgSodium: 134.8mgFiber: 0.5gSugar: 0.9g
Keyword blueberry chaffle, chaffle recipe, chaffle recipes, keto chaffle, keto recipes, sweet chaffle
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