Go Back
–+ servings

Sausage and Peppers

Annie
This one pan Sausage and Peppers recipe is perfect for a weeknight meal! Healthy, ready in 15 minutes, 3 ingredients, and under 8 net carbs per serving.
4.60 from 15 votes
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 8 minutes
Total Time 13 minutes
Course Dinner, One Pan
Cuisine Keto
Servings 4
Calories 332 kcal

Ingredients
  

  • 14 ounces Andouille Sausage sliced
  • 1 cup onion cut into bite size pieces
  • 2 1/2 cup bell pepper any color or a mix, cut into bite size pieces
  • salt and pepper to taste

Instructions
 

  • Heat a large skillet to medium heat and lightly spray with cooking oil.
  • Dump the sausage, peppers and onions in the skillet. Cook the mixture, stirring occasionally 7-8 minutes. The dish is done when the sausage has browned and the peppers and onions are tender. Add salt and pepper to taste.

Notes

 
Net carbs are 7.5 g per serving

Nutrition

Serving: 1/4 of the skilletCalories: 332kcalCarbohydrates: 9.8gProtein: 13.5gFat: 26.4gSodium: 300mgFiber: 2.3gSugar: 3.9g
Tried this recipe?Let us know how it was!