7.6 net carbs

Blackened Chicken & Brussels Sprouts Skillet

Toss chicken in spices

Reserve 1 teaspoon for your Brussels Sprouts

Cook your seasoned chicken

Cook for 3 minutes, flip and cook for 3-4 more minutes

Add your Brussels Sprouts to the skillet

Add seasoning and cook 5-6 minutes

Make your sauce in the skillet

Add chicken and sprouts

Cook for 3-4 minutes

Swipe up for the complete recipe!