Easy Keto Dinners with a Printable Grocery List!

Week 3

www.TheBestKetoRecipes.com Get the Plan

Keto Meal Planning

If keto has you stumped, I'm here to help! This meal plan is free and includes a printable grocery list and side dish suggestions. Get the Plan

Keto Meal Planning

I try to stick to easy, quick recipes that can be accomplished on a busy weeknight. With 52 weekly meal plans , you are covered for a full year! Get the Plan

Week 3 Keto Dinners

Monday One Pan Chicken and Mushrooms Taco Zoodle Casserole Tuesday Sausage Cream Cheese Rolls Wednesday Get the Plan

Week 3 Keto Dinners

Thursday Blackened Chicken Pepperoni Pizza Bites Friday Cheesecake Brownies *Bonus!* Get the Plan

One Pan Chicken and Mushroom Skillet

Want a side dish? This would go with...

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Taco Zoodle Casserole

Want a side dish? This would go with...

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Sausage and Cream Cheese Rolls

Want a side dish? This would go with...

[{"selector":"#anim-5af44cbe-249b-4c64-88ec-755b0c909a61","keyframes":{"opacity":[0,1]},"delay":500,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-336640da-6277-403d-8562-56d4b8a0bea6","keyframes":{"opacity":[0,1]},"delay":750,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-743341c6-d0fe-4b1d-b385-007d2abfcf5a","keyframes":{"transform":["translate3d(99.51456%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":750,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4ebcdffd-5f6d-457f-98f1-872fa00d7063","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d5fb4029-705e-4259-9f2d-99ef8bf59bb7","keyframes":{"transform":["translate3d(-95.47512%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7e7d8ba4-72b2-4c02-aef9-f60a929cd098","keyframes":{"opacity":[0,1]},"delay":1000,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

Blackened Chicken

Want a side dish? This would go with...

[{"selector":"#anim-8a86ac7a-3933-4d28-a270-6945b040c868","keyframes":{"opacity":[0,1]},"delay":500,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b093cf02-f221-4bf6-aa46-3b70a7df3783","keyframes":{"opacity":[0,1]},"delay":750,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d0fb4e26-6bdb-413e-9aa2-9423a576c69b","keyframes":{"transform":["translate3d(99.51456%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":750,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e86fa86f-5f2a-448c-be29-a3ec4069f45b","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f808eee8-d627-46c4-917f-c6ddd0c87f5f","keyframes":{"transform":["translate3d(-95.47512%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fa6da097-07b5-44f2-8f4f-22c9306c8345","keyframes":{"opacity":[0,1]},"delay":1000,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

Pepperoni Pizza Bites

Want a side dish? This would go with...

[{"selector":"#anim-8aea9b88-3535-460c-9c2a-46f6d0caa281","keyframes":{"opacity":[0,1]},"delay":500,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9b0d4716-5124-4b15-a700-e6a1870f565f","keyframes":{"opacity":[0,1]},"delay":750,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7de8bab9-a2e6-4fc4-8eb5-51e26896ecf9","keyframes":{"transform":["translate3d(99.51456%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":750,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7468ae03-21de-41eb-a9e0-fc77d984482c","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-19d5b8fd-76e9-4db5-8f65-293c5b4bf3c6","keyframes":{"transform":["translate3d(-95.47512%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-25c073ae-5650-4c06-9522-cd93ae3a4f7c","keyframes":{"opacity":[0,1]},"delay":1000,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

Keto Cheesecake Brownies

Download your printable grocery list and check out all 52 weeks of this Easy Keto Meal Plan!

Green Leaf www.TheBestKetoRecipes.com Get the Plan

Week 3

Easy Keto Meal Plan

Keto Meal Planning

Keto Meal Planning

Week 3 Keto Dinners

Week 3 Keto Dinners

One Pan Chicken and Mushroom Skillet

2.3 net carbs, 4 servings

2.3 net carbs, 4 servings

Want a side dish? This would go with...

Want a side dish? This would go with...

3-Cheese Keto Biscuits

Chicken & Mushrooms + 2 Biscuits = 6.2 net carbs

Taco Zoodle Casserole

5.6 net carbs, 6 servings

5.6 net carbs, 6 servings

Want a side dish? This would go with...

Want a side dish? This would go with...

Smoked Queso

Casserole + Smoked Queso = 7.4 net carbs

Sausage and Cream Cheese Rolls

2.1 net carbs, 10 servings

2.1 net carbs, 10 servings

Want a side dish? This would go with...

Want a side dish? This would go with...

Swiss Chard with Bacon

Casserole + Smoked Queso = 7.4 net carbs

Blackened Chicken

1 net carb, 4 servings

1 net carb, 4 servings

Want a side dish? This would go with...

Want a side dish? This would go with...

Zucchini Fries

Blackened Chicken + Zucchini Fries = 4.3 net carbs

Pepperoni Pizza Bites

0.9 net carb, 30 bites

0.9 net carb, 30 bites

Want a side dish? This would go with...

Want a side dish? This would go with...

Cheesy Zucchini Keto Breadsticks

4 Bites + 2 Breadsticks = 7.8 net carbs

Keto Cheesecake Brownies

2.4 net carb, 9 brownies

2.4 net carb, 9 brownies

Download your printable grocery list and check out all 52 weeks of this Easy Keto Meal Plan!