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Tender green beans are wrapped in salty bacon for the ultimate low carb, gluten free, keto side dish!

Keto Bacon Wrapped Green Beans

Annie
Tender green beans are wrapped in salty bacon for the ultimate low carb, gluten free, keto side dish!
4.41 from 5 votes
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Prep Time 10 minutes
Cook Time 6 minutes
Total Time 16 minutes
Course Side Dish
Cuisine Comfort Food, Keto
Servings 3
Calories 133 kcal

Equipment

Ingredients
  

  • 1/2 pound fresh green beans washed and ends trimmed
  • 4 slices thin cut bacon cut into thirds
  • 3 tbsp steak marinade Allegro and Dales are gluten free
  • 1 tsp brown sugar substitute I use Brown Sugar Swerve
  • 2-3 tbsp crumbled bleu cheese optional

Instructions
 

  • Heat a grill to 400 degrees.
  • Separate green beans into small bundles of 5-6 beans. Wrap each bundle with 1/3 slice of bacon and secure with toothpicks.
  • Combine marinade and brown sugar and microwave 15-20 seconds until sugar is dissolved. Brush half the marinade on the bundles.
  • Grill bundles for 3 minutes, turn and grill for 3 minutes more.
  • Remove from grill when bacon is crisp and green beans are tender and lightly charred. Brush with remaining marinade and top with bleu cheese crumbles.

Video

Notes

Oven method:
Preheat oven to 400 degrees.
Bake for 10-15 minutes until bacon is your desired crispness. Cooking time may vary depending on how thick your bundles are.
 
Net carbs are 2.3 g per serving

Nutrition

Serving: 4 bundlesCalories: 133kcalCarbohydrates: 4gProtein: 4.4gFat: 11.2gFiber: 1.7g
Keyword bacon, green beans, keto, low carb side dish
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