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These Keto Pumpkin Cheesecake Bars are a low carb delight! At just 3.3 net carbs per serving this is the perfect Fall dessert recipe!

Keto Pumpkin Cheesecake Bars

Annie
These Keto Pumpkin Cheesecake Bars are a low carb delight! At just 3.3 net carbs per serving this is the perfect Fall dessert recipe!
4.41 from 270 votes
Prep Time 20 minutes
Cook Time 30 minutes
Chill Time 2 hours
Total Time 2 hours 50 minutes
Course Dessert
Cuisine Keto
Servings 12 bars
Calories 346 kcal

Ingredients
  

Shortbread Crust

Vanilla Cheesecake

Pumpkin Layer

  • ¾ cup canned pumpkin puree
  • 1 teaspoon pumpkin spice

Pecan Crumble Layer

Instructions
 

  • Preheat the oven to 350 degrees F

For the crust:

  • Stir melted butter, almond flour, sweetener, and pumpkin pie spice together in a mixing bowl to form a soft, buttery crust. Lightly press the dough into an even layer in the bottom of a foil lined 8x8 pan and bake for 7 minutes.
  • ALLOW THE CRUST TO COOL COMPLETELY

For the vanilla cheesecake layer:

  • Combine the cream cheese, eggs, 1/2 cup keto confectioners sweetener, and vanilla extract in a mixing bowl and beat with an electric mixture until completely smooth.
  • When the crust has cooled completely, spoon out half of the cheesecake mixture and spread evenly over the crust. 

For the pumpkin cheesecake layer:

  • Blend the pumpkin puree and pumpkin spice into the remaining cheesecake mixture for the pumpkin layer. Spread the pumpkin layer over the vanilla cheesecake layer. 

For the crumble topping:

  • Lastly, combine the butter, pecans, almond flour, keto brown sugar sweetener and cinnamon in a small blender or food processor until a crumb mixture forms. Sprinkle over the cheesecake.
  • Bake for 30-33 minutes.
  • Allow the cheesecake to cool completely and chill at least 2 hours before slicing. 

Video

Notes

This recipe makes 12 cheesecake bars (2 x 2.67 inches), and each bar has 3.3 net carbs.

Nutrition

Serving: 1 cheesecake barCalories: 346kcalCarbohydrates: 4.6gProtein: 6.6gFat: 28.5gCholesterol: 96mgSodium: 162mgFiber: 1.3gSugar: 1.2g
Keyword gluten free cheesecake bars, keto pumpkin cheesecake bars, low carb cheesecake bars
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