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Forget the coffee shop, this Keto Pumpkin Spice Latte is gluten free, refined sugar free and contains less than 3 net carbs each! Drizzle with a little Keto Caramel Sauce for a decadent low carb latte! 

Keto Pumpkin Spice Latte

Annie
Forget the coffee shop, this Keto Pumpkin Spice Latte is gluten-free, refined sugar-free, and contains less than 3 net carbs! Drizzle with a little keto caramel sauce for a decadent low carb latte!  
5 from 1 vote
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Prep Time 5 minutes
Total Time 5 minutes
Course Drink
Cuisine Keto
Servings 1 latte
Calories 98 kcal

Equipment

Ingredients
  

  • ¾ cup unsweetened almond milk
  • 2 tablespoons heavy cream
  • 1 ½ tablespoons canned pumpkin puree
  • ¼ teaspoon pumpkin pie spice mix
  • 1 tablespoon monkfruit sweetener golden, granular or confectioners
  • ½ teaspoon vanilla extract
  • 2 drops maple extract optional
  • 2 shots espresso or 1/2 cup very strongly brewed coffee

Instructions
 

  • Combine everything apart from the espresso in a small saucepan and heat, whisking occasionally, until well combined and iit reaches your desired temperature.
  • Remove from the heat and whisk until the mixture is light and fluffy. Finally, put your freshly brewed espresso into the bottom of a large mug and pour over the lovely pumpkin spice mixture.
  • Top your latte with freshly whipped cream, additional pumpkin pie spice, and keto caramel sauce if desired.

Notes

This recipe makes one latte with 2.7 net carbs.

Nutrition

Serving: 1 latteCalories: 98kcalCarbohydrates: 3.4gProtein: 1.9gFat: 7.6gCholesterol: 17mgSodium: 145mgFiber: 0.7gSugar: 1.2g
Keyword keto coffee
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