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Dig into a Chicken Bacon Ranch Sandwich without the carbs! This Keto Chicken Bacon Chaffle has about 5 net carbs per serving and is great for a low carb lunch or easy dinner!

Chicken Bacon Ranch Chaffle

Annie
Dig into a Chicken Bacon Ranch Sandwich without the carbs! This Keto Chicken Bacon Chaffle has about 5 net carbs per serving and is great for a low carb lunch or easy dinner!
5 from 1 vote
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Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Course Dinner
Cuisine Keto
Servings 1
Calories 644 kcal

Equipment

Ingredients
  

Basic Chaffle Recipe (makes 6)

  • 3 large eggs
  • 1 cup shredded cheese any variety or mixture of varieties will work
  • 1/4 cup almond flour
  • 1/2 teaspoon baking powder

Chicken Bacon Ranch Sandwich

  • 2 Chaffles recipe above
  • 1 small grilled chicken breast 2-3 ounces
  • 1 slice provolone
  • 2 sliced bacon cooked until crisp
  • 2 small slices tomato
  • 2 small leaves of lettuce
  • 1 tablespoon Ranch dressing
  • salt and pepper to taste

Instructions
 

  • To make the Chaffles
  • Combine the eggs, shredded cheese, almond flour and baking powder in a small bowl and mix well.
  • Preheat a waffle maker according to the directions and lightly spray with cooking oil if needed.
  • Spoon the batter into the waffle maker and cook 2-3 minutes until steam is no longer coming from the machine.
    This recipe makes 6 chaffles.

For the Keto Turkey Club

  • Place one chaffle on a plate and top with grilled chicken, provolone crisp bacon, tomato, lettuce and salt and pepper to taste. Add ranch to the other chaffle and top to complete the sandwich.

Notes

Net carbs are 5.5 g per sandwich

Nutrition

Serving: 1 SandwichCalories: 644kcalCarbohydrates: 6.4gProtein: 44gFat: 44.4gCholesterol: 314mgSodium: 1095mgFiber: 0.9gSugar: 2.2g
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