This Cajun Shrimp and Sausage Skillet is the perfect 20 minute dinner! This easy keto recipe is packed with smoked sausage, cajun shrimp and tons of vegetables!
114 ounce package Smoked Sausage or Andouille Sausage, sliced
1poundthawed shrimppeeled and deveined
2cupszucchinisliced
1cupsliced Brussels sprouts
1cupred bell pepperchopped
1/2cupred onionchopped
1tablespoonminced garlic
1 1/2tablespoonsextra virgin olive oil
1 1/2tablespoonsCajun seasoning*
Instructions
Combine all of the ingredients in a large bowl and toss with olive oil and seasoning.
Heat a large skillet or griddle to medium heat. Spray with cooking oil. Add the meat and veggies to the skillet, trying to place everything in a single layer if possible.
Cook the veggies 3 minutes without tossing, stir and cook an additional 3-4 minutes until the shrimp is pink and cooked through and the vegetables are tender.
Video
Notes
* Increase or decrease the Cajun seasoning based on your preference for spice. All purpose seasoning can also be used, but it won't be quite as flavorful.Net carbs are 5.3 g per serving
Nutrition
Serving: 1 1/2 cup (1/6 of recipe)Calories: 321kcalCarbohydrates: 7gProtein: 24gFat: 21.7gCholesterol: 121mgSodium: 101mgFiber: 1.7gSugar: 3g