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This Turkey Bacon Ranch Quesadilla is the quickest, easiest protein packed lunch! One quesadilla will give you 40 grams of protein for only 8 net carbs!

Turkey Bacon Ranch Quesadilla

Annie
This Turkey Bacon Ranch Quesadilla is the quickest, easiest protein packed lunch! One quesadilla will give you 40 grams of protein for only 8 net carbs!
4.39 from 47 votes
Prep Time 2 minutes
Cook Time 8 minutes
Total Time 10 minutes
Course Dinner, Lunch
Cuisine Keto
Servings 1
Calories 551 kcal

Ingredients
  

  • 1 large Carb Balance tortilla
  • 1/2 cup sliced roasted turkey leftover turkey is great!
  • 2 slices cooked bacon
  • 1/3 cup shredded white cheddar cheese
  • 1 tablespoon red onion chopped
  • 1 tablespoon green chiles
  • 1-2 tablespoons ranch dressing

Instructions
 

  • To assemble your quesadilla spread ranch over the tortilla, top with shredded cheese, turkey, bacon, red onion and green chiles.
  • Heat a medium-sized skillet to medium heat. Once hot, butter or spray your skillet with cooking oil, then add your quesadilla. Allow to cook 4-5 minutes (until the tortilla is browned), flip, and cook another 4-5 minutes.

Notes

Net carbs are 8.3 g per quesadilla using Mission Carb Balance tortilla

Nutrition

Serving: 1 QuesadillaCalories: 551kcalCarbohydrates: 24gProtein: 40gFat: 35.6gCholesterol: 126mgSodium: 1296mgFiber: 15.7gSugar: 2.5g
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