This Turkey Bacon Ranch Quesadilla is the quickest, easiest protein packed lunch! One quesadilla will give you 40 grams of protein for only 8 net carbs!
1/2cupsliced roasted turkeyleftover turkey is great!
2slicescooked bacon
1/3cupshredded white cheddar cheese
1tablespoonred onionchopped
1tablespoongreen chiles
1-2tablespoonsranch dressing
Instructions
To assemble your quesadilla spread ranch over the tortilla, top with shredded cheese, turkey, bacon, red onion and green chiles.
Heat a medium-sized skillet to medium heat. Once hot, butter or spray your skillet with cooking oil, then add your quesadilla. Allow to cook 4-5 minutes (until the tortilla is browned), flip, and cook another 4-5 minutes.
Notes
Net carbs are 8.3 g per quesadilla using Mission Carb Balance tortilla