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overhead image of California scramble on white plate with white table and another plate in background

California Scramble

Annie
This California Scramble is a hearty breakfast recipe full of protein and fresh veggies. All you need is 20 minutes and the step-by-step instructions below to make this recipe!
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Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Breakfast
Cuisine Keto
Servings 4
Calories 436 kcal

Ingredients
  

  • 8 large eggs
  • 1 tbsp whole milk
  • 2 tbsp unsalted butter divided
  • 1 poblano pepper diced
  • 1 cup shredded cheddar cheese divided
  • ½ cup chopped spinach
  • 1 Roma tomato diced
  • 1 avocado sliced
  • ¼ cup microgreens
  • Hot sauce optional

Instructions
 

  • Crack the eggs into a medium bowl, then whisk together with the whole milk until smooth and uniform. Set aside.
  • Add 1tbsp of the butter to a large skillet and heat over medium heat. Once the butter is melted, add the poblano pepper and saute for 3-4 minutes until softened.
  • Add the remaining butter to the skillet. Once melted, add the egg mixture along with the cheese, spinach, and tomato. Cook for 5-6 minutes, scrambling the mixture as it cooks.
  • After it’s done cooking, transfer to plates and garnish with avocado, microgreens, and hot sauce if desired.

Notes

  1. Leftovers keep in the fridge for 1-2 days, but this recipe does not freeze well. 
  2. Feel free to sub in Colby jack or pepper jack cheese if desired. 
  3. Use your favorite hot sauce! I like Chipotle Cholula. 
  4. Use a bell pepper instead of a poblano for less spice, or a jalapeno for more spice!
 
Net carbs 4 g per serving

Nutrition

Serving: 1/4 of recipeCalories: 436kcalCarbohydrates: 8.8gProtein: 22gFat: 35gCholesterol: 420mgSodium: 371mgFiber: 4.8gSugar: 1.9g
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