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close up, overhead image of pumpkin chaffle on blue plate

Pumpkin Chaffles Recipe

Annie
Quick, simple, and freezer friendly, these Pumpkin Chaffles are a low carb staple to capture that fall flavor while remaining keto-friendly.
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Video

Prep Time 3 minutes
Cook Time 6 minutes
Total Time 9 minutes
Course Dessert
Cuisine American
Servings 6
Calories 74 kcal

Ingredients
  

  • 2 large eggs
  • 1/4 cup cottage cheese
  • 2 tablespoons almond flour
  • 2 tablespoon pumpkin puree
  • 1/4 teaspoon baking powder
  • 1/2 teaspoon pumpkin spice
  • 1 cup shredded mozzarella cheese

Instructions
 

  • In a mixing bowl beat the eggs well. Fold in the remaining ingredients until completely incorporated.
  • Heat a waffle maker according to the manufactures directions. Add the batter to the waffle maker (about 2 sccops for the Dash waffle maker) be careful not to overfill.
  • Remove the waffles when you no longer see any steam coming from the machine and the waffles are golden brown.

Notes

Net carbs 1.8 g per chaffle
For a low carb, cream cheese glaze follow these instructions. 

Nutrition

Serving: 1 chaffleCalories: 74kcalCarbohydrates: 2.4gProtein: 9.4gFat: 2.2gCholesterol: 67mgSodium: 193mgFiber: 0.6gSugar: 1g
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