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overhead image of sausage, cabbage, and dipping sauce in sheet pan

Sausage and Cabbage Recipe

Annie
This Sausage and Cabbage Sheet Pan dinner is a simple, budget-friendly meal made with smoked sausage, cabbage, onion, and Cajun seasoning. It comes together with minimal prep, uses just one pan, and is low carb making it a dependable option for busy weeknights.
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Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Course Dinner
Cuisine American
Servings 4
Calories 132 kcal

Ingredients
  

  • 1 13.5 ounce package smoked sausage
  • 1/2 small white onion
  • 1/2 small head cabbage
  • 2 teaspoons cajun seasoning
  • olive oil for drizzling

Dipping Sauce (optional)

  • 1/4 cup mayo
  • 1.5 teaspoons cajun seasoning
  • 1-2 teaspoons hot sauce
  • 2 teaspoons chopped dill pickle or pepperoncini pepper
  • 1 tbsp finely minced green onion

Instructions
 

  • Preheat the oven to 400 degrees F. Meanwhile, slice the half a head of cabbage into wedges. Brush each side with olive oil and sprinkle with the cajun seasoning. Place on the baking sheet.
  • Cut the smoked sausage into 4 sections and quarter the onion, slice little slits in the sausage.
  • Add the sausage and onion to the sheet pan.
  • Bake 20 minutes, flip and bake an additional 10 minutes or as needed until the cabbage has reached your desired tenderness.

Notes

*Net carbs 8.7g per serving. Nutrition not calculated with optional dipping sauce. 

Nutrition

Serving: 1/4 of recipeCalories: 132kcalCarbohydrates: 12gProtein: 4.3gFat: 8.6gCholesterol: 10mgSodium: 374mgFiber: 3.3gSugar: 6g
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