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Parmesan Roasted Cauliflower is perfectly seasoned and roasted until crisp and full of flavor! Each serving has about 3 net carbs, making it an excellent keto side dish! 

Parmesan Roasted Cauliflower

Annie
Parmesan Roasted Cauliflower is perfectly seasoned and roasted until crisp and full of flavor! Each serving has about 3 net carbs, making it an excellent keto side dish! 
4.42 from 130 votes
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Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Course Side Dish
Cuisine Keto
Servings 4
Calories 108 kcal

Ingredients
  

  • 1 head cauliflower about 4 cups, stems removed and sliced
  • 2 tablespoons olive oil
  • 2 tablespoons dry ranch seasoning
  • 1/4 cup parmesan cheese

Instructions
 

  • Preheat the oven to 425 degrees F.
  • Remove the stems from the cauliflower and slice so you have as many flat edges as possible. Add the cauliflower to a mixing bowl and toss with the olive oil and ranch seasoning. Reserve the parmesan for later.
  • Line a baking sheet with parchement paper and place the cauliflower in a single layer, do not over crowd your pan.
  • Roast 15 minutes. Remove from the oven and sprinkle with parmesan, toss cauliflower and turning to coat. Roast an additional 10-15 minutes until it reaches your desired crispness.

Notes

Top with additional parmesan cheese if desired. Note, your cooking time may vary slightly depending on how crowded your pan is or how thickly you cut the cauliflower.
 
Net carbs are 3.5 g per serving

Nutrition

Serving: 3/4 cupCalories: 108kcalCarbohydrates: 5.6gProtein: 3.9gFat: 8.7gCholesterol: 3.6mgSodium: 183mgFiber: 2.1gSugar: 2g
Keyword keto side dish, parmesan cauliflower, Roasted Cauliflower
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