Keto Lunch Skewers
These easy Keto Lunch Skewers are perfect for a no-cook lunch! Try these two flavors for simple skewers great for snacks and appetizers!
Ingredients
Turkey Skewer
- 1 slice deli turkey
- 4 cheese cubes
- 4 pickle slices
Pizza Skewer
- 4 large pepperoni slices
- 2 fresh mozzarella balls 1/3 ounce each
- 2 cherry tomatoes
- 4 large or 8 small basil leaves
Instructions
Turkey Skewers (2.1 net carbs for all)
- Cut your slice of turkey into 4 even pieces. Fold each piece up to a square about the size of a cherry tomato.
- Make a stack with turkey, cheddar, and a pickle. Secure with a toothpick.
Pizza Skewers (2.6 net carbs for all)
- Cut your mozzarella balls and cherry tomatoes in half so you have 4 halves of each.
- Take one half of the mozzarella ball and one part of a cherry tomato -- Between the two, place 2 small basil leaves (or 1 large).
- Finally, put your tomato, basil, and mozzarella in the middle of your large pepperoni, bend the slice so it's like a taco shell around the tomato and mozzarella, then secure with a toothpick.
Notes
- Nutrition value for 4 Pizza Skewers: Calories: 159, Total Fat: 12 grams Cholesterol: 34 milligrams Sodium: 375 milligrams Carbohydrates: 3.5 grams Fiber: 0.9 grams Sugar: 2.1 grams Protein: 9.3 grams Net Carbs: 2.6 grams
- Nutrition value for 1 Turkey Skewer is below---net carbs 2.1 g per serving
Nutrition
Serving: 4Turkey SkewersCalories: 149kcalCarbohydrates: 2.6gProtein: 12.8gFat: 9.8gCholesterol: 40.4mgSodium: 684mgFiber: 0.5gSugar: 1.5g
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