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These Ham and Cheese Pinwheels are the best for an easy keto no-cook lunch! This quick recipe is kid-friendly and great for potlucks, too.

Ham and Cheese Pinwheels

These Ham and Cheese Pinwheels are the best for an easy keto no-cook lunch! This quick recipe is kid-friendly and great for potlucks, too.
4.34 from 18 votes
Print Recipe Pin Recipe
Prep Time 5 minutes
Total Time 5 minutes
Course Appetizer
Cuisine Keto
Servings 8
Calories 176 kcal

Ingredients
  

  • 4 low-carb tortillas I used Mission Carb Balance
  • 4 ounces of cream cheese
  • 1 tablespoon Everything Bagel seasoning
  • 2 1/2 tablespoons mustard
  • 24 slices deli ham 9-ounce package
  • 6 cheddar cheese sticks

Instructions
 

  • In a small bowl, mix together the softened cream cheese, mustard, and seasoning.
  • Spread the mixture on the bottom 3/4ths of the tortilla.
  • Place your six deli slices on the bottom 3/4ths of the tortilla, then hold your cheesesticks at the very bottom of the tortilla.
  • Roll the tortilla carefully but tightly and secure with toothpicks.
  • Chill in the fridge for at least 30 minutes, then cut into 1 inch slices.

Notes

 
Net carbs are 4 g per serving

Nutrition

Serving: 5 (1 inch) pinwheel slicesCalories: 176kcalCarbohydrates: 8.4gProtein: 16.8gFat: 11.2gCholesterol: 47mgSodium: 1001mgFiber: 4.4gSugar: 1.4g
Keyword easy keto recipes, keto lunch recipes, keto recipes, pinwheel recipes
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