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–+ servings
These Easy Lunch Rollups are quick, kid-friendly, and inexpensive. Customize and meal prep these for easy keto lunches all week long!

Easy Keto Lunch Roll-Ups

These Easy Lunch Rollups are quick, kid-friendly, and inexpensive. You can customize and meal prep these keto lunch ideas for an easy week of meals!
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Prep Time 5 minutes
Total Time 5 minutes
Course Lunch
Cuisine Keto
Servings 2 servings
Calories 232 kcal

Ingredients
  

  • 4 slices cheese
  • 4 slices deli meat
  • 4 pickle spears optional

Instructions
 

  • Place a slice of deli meat on a plate, then top with the cheese. Add the pickle spear on one end and then roll up. Secure with a toothpick if desired.

Notes

Nutrition values below are based on using 1-ounce turkey slices, Sargento colby jack, and 4-inch pickle spears. 
This recipe makes 2 servings (2 roll-ups each), and each serving has 3.8 net carbs.

Nutrition

Serving: 2 roll-upsCalories: 232kcalCarbohydrates: 6.5gProtein: 21.4gFat: 13.8gCholesterol: 65mgSodium: 2883mgFiber: 2.7gSugar: 2.9g
Keyword no cook keto recipes, no cook lunch
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