Keto Tacos
Make Keto Tacos for everyone's favorite quick, easy weeknight meal! Satisfy that Taco Tuesday craving with two delicious cheese shells stuffed with seasoned meat for under 3 net carbs!
Ingredients
Cheese Shells
- 2 cups shredded sharp cheddar cheese
- 1/4 cup shredded cheddar for each shell
Keto Taco Meat
- 1 pound ground beef
- 2 teaspoons chili powder
- 1 teaspoon cumin
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon chili flakes optional
- 1/4 cup water
Instructions
For the taco meat
- Heat a large skillet to medium heat. Add ground beef and cook until browned.
- Drain off grease, then return the pan of beef to the stove. Stir in your seasonings and water and bring to a boil.
- Once it reaches a boil, reduce the heat and simmer uncovered until thickened.
For the cheese shells
- Line a baking pan with a silicone mat and preheat oven to 350 degrees F.
- Pile 1/4 cup of shredded cheese onto the mat, then spread out to form a circle. Continue doing this with the remaining cheese until you have 8 cheese circles.
- Bake the cheese for about 10 minutes or until the edges have browned. Watch very carefully as they can burn quickly.
To assemble
- Allow the cheese shells to cool about two minutes. Then fill each shell with taco meat. Fold the shell over to form the classic taco shape and serve immediately.
Notes
Net carbs are 2.7 g per serving
Nutrition
Serving: 2 TacosCalories: 375kcalCarbohydrates: 3.5gProtein: 38.3gFat: 22.6gCholesterol: 123.7mgSodium: 794.3mgFiber: 0.8gSugar: 0.5g
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