Asian Chicken Fritters
These Asian Chicken Fritters are packed with savory soy, sesame, ginger, and garlic flavor in every bite.
Ingredients
- 1 pound ground chicken
- 1 tablespoon coconut flour
- 1 egg
- ¼ cup sugar free sweet chili sauce
- ¼ cup chopped green onions
- 2 tablespoons soy sauce , or coconut aminos
- 1 tablespoon minced garlic
- ½ tablespoon freshly minced ginger
- any neutral oil for frying
Instructions
- Combine the ground chicken, coconut flour, egg, sweet chili sauce, green onions, soy sauce, ginger and garlic.
- Using a small ice cream scoop or a 1/4 cup measuring cup, pat out the chicken fritters. Pat them out slightly thinner than you think you should. They will puff a bit as they cook.
- Heat any neutral oil in a large skillet over medium heat. When the oil begins to shimmer, carefully add the fritters to the skillet. The fritters shouldn't be touching. Be sure to avoid overcrowding the pan. Cook the fritters for 3-4 minutes on each side until the exterior is golden brown and the interior reaches an internal temperature of 165 degrees with an instant-read thermometer.
- Once the fritters are cooked through, remove them from the skillet and place them on a paper towel-lined plate to absorb any extra oil.
- Serve immediately. Dipping sauce recipes listed below.
Notes
- Sesame Soy Dipping Sauce:
- 2 tablespoons soy sauce or coconut aminos
- 1 tablespoon toasted sesame oil
- 2 teaspoons toasted sesame seeds
- 2 teaspoons sweetener of choice (I used sugar free maple syrup)
- 1/2 teaspoon minced garlic
- Sweet Chili Sauce
- 1/3 cup mayonnaise
- 2 tablespoon sugar free sweet chili sauce
- 1-2 teaspoons toasted sesame oil
- Serving size 2 fritters: 3.6 net carbs per serving.
- I used G. Hughes Sugar Free Sweet Chili Sauce
Nutrition
Serving: 2 frittersCalories: 260kcalCarbohydrates: 4.4gProtein: 23gFat: 17gCholesterol: 142mgSodium: 429mgFiber: 0.8gSugar: 1g
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