Cabbage and Sausage Soup
This Cabbage and Sausage Soup is the perfect way to warm up on a chilly night! This soup is rich, comforting and about 5 net carbs a bowl!
Ingredients
- 16 ounce smoked sausage sliced
- 1 tablespoon minced garlic
- 1/2 cup onion chopped
- 1 cup celery chopped
- 1 cup bell pepper chopped
- 3/4 cup carrots chopped
- 3-4 cups cabbage chopped
- 32 ounces broth vegetable, beef or chicken
- 2 teaspoons EACH onion and garlic powder
- 1 teaspoon EACH paprika and oregano
Instructions
- Heat a dutch oven or large pot to medium heat. Add the sliced sausage to the skillet, stirring occasionally until browned. (Optional: If you wish to remove some of the oil from the skillet use paper towels to blot the sausage and remove as much oil as desired.)
- Add the garlic, onion, celery, bell pepper and carrots. Saute the vegetables, stirring occasionally for 4-5 minutes.
- Stir in the broth, chopped cabbage and spices. Allow the soup to simmer (not boil) 10-15 minutes.
- Add salt and pepper to taste. Serve immediately.
Video
Notes
Net carbs are 5.5 g per serving
Nutrition
Serving: 1 1/4 cupsCalories: 206kcalCarbohydrates: 7.7gProtein: 9.4gFat: 15.2gSodium: 482mgFiber: 2.2gSugar: 3.6g
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