Keto Sausage and Cabbage Breakfast Hash
This Keto Sausage and Cabbage Breakfast Hash is an incredibly hearty low carb breakfast! At under 5 net carbs per serving this dish takes similar to a traditional breakfast hash without the carbs!
Equipment
- Utopia Kitchen Pre-Seasoned Cast Iron Skillet - 12.5 Inch - Black
Ingredients
- 1 12 ounce package of smoked sausage
- 1 tablespoon butter
- 2 cloves of garlic crushed
- 3 cups cabbage chopped into bite size pieces
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 1/4 onion powder
- 1/4 paprika
- 4 eggs
Instructions
- Heat a 12 inch skillet over medium heat. Spray with cooking spray or add 1 teaspoon of olive oil.
- Brown the sliced smoked sausage until lightly crisp.
Remove sausage from skillet and set aside.
Add butter, garlic, chopped cabbage, and spices and stir well. Fry cabbage to your desired tenderness. If you would like more crunch this will take 3-4 minutes. If you like your cabbage very tender it will cook closer to 10 minutes.
When the cabbage reaches your desired texture add the cooked sausage and stir until heated through.- In another skillet (or transfer your cabbge mixture to a serving dish and use the same skillet) heat to medium heat and spray with cooking spray or an additional 1 tablespoon of butter and cook the eggs the way you prefer (I did sunny side up) top Keto Sausage Hash with the egg. Serve immediately.
Video
Notes
This recipe is great with fried eggs, scrambled or poached eggs!
Net carbs are 4.5 g per serving
Nutrition
Serving: 1/4 of recipeCalories: 744kcalCarbohydrates: 6.2gProtein: 31.6gFat: 65.3gFiber: 1.7g
Tried this recipe?Let us know how it was!