This Broccoli Cheddar Stuffed Chicken is a quick and easy keto dinner recipe around 2 net carbs per serving!
Today I’m sharing an insanely simple and delicious dinner recipe. This Broccoli Cheddar Stuffed Chicken is naturally gluten free, low carb, keto friendly and is made in just one dish and is ready in about 30 minutes! I don’t know about you, but that checks every box on my dinner list!
When it comes to chicken recipes, I generally prefer a pan seared chicken like this Cheesy Jalapeno Chicken, or this Mushroom and Swiss Chicken recipe. I love the extra flavor that you get when you sear a seasoned chicken breast. However, that does require a few extra steps, and sometimes we need dinner to be as easy as possible! This Broccoli Cheddar Stuffed Chicken features butterflied chicken breast stuffed with a creamy broccoli cheddar mixture. Next, the chicken is seasoned and baked to perfection!
Ingredients Needed For Broccoli Cheddar Stuffed Chicken
- Chicken breast
- Broccoli
- Cheddar Cheese
- Cream Cheese
- Cajun Seasoning
How do you make Broccoli Cheddar Stuffed Chicken?
- Preheat the oven to 400 degrees F
- In a small bowl combine the broccoli, cheddar cheese and softened cream cheese, set aside.
- Slice each chicken breast lengthwise so that the breast folds open (be sure not to slice all the way through)
- Spread the broccoli cheddar mixture on one side of the chicken and fold the other side over, secure with a toothpick.
- Lightly sprinkle the cajun seasoning on each side of the chicken.
- Place in a greased baking dish. Bake 25-30 minutes until the chicken is cooked through.
How do you butterfly chicken breast?
Place a chicken breast on a cutting board and using a very sharp knife cut through the chicken breast horizontally about 3/4 of the way though. Fold open the top half of the chicken so that it opens like a butterfly.
Each side of the chicken breast should be equally thin so it cooks evenly. This is an excellent method to stuff chicken with any of your favorite fillings.
How many carbs is in Broccoli Cheddar Stuffed Chicken?
Each stuffed chicken breast has two net carbs per serving. This easy recipe fits perfectly into a low carb or keto friendly lifestyle.
What should I serve with Keto Stuffed Chicken?
This is such a great dish that goes well with many flavors. One of my favorite low carb side dishes are these Crispy Zucchini Fries. They are an excellent sub for traditional fries. I love to dip mine in low carb ranch dressing. Some other great side dishes include:
Other Easy Keto Dinners
- One Pan Keto Tuscan Chicken: around 2 net carbs and packed with chicken, asparagus and a parmesan cream sauce!
- Keto Chili: my all time favorite keto recipe!
- One Pan Bacon Cheeseburger Skillet: around 4 net carbs and perfect on its own or in lettuce cups!
- Keto Shrimp and Grits: under 5 net carbs and tastes just like the real deal!
Broccoli Cheddar Stuffed Chicken (low carb + keto)
This Broccoli Cheddar Stuffed Chicken is a quick and easy keto dinner recipe around 2 net carbs per serving!
Ingredients
- 4 small chicken breast
- 3/4 cup broccoli*, chopped
- 1/2 cup shredded cheddar cheese
- 2 ounce cream cheese, softened
- 2 teaspoons cajun seasoning
Instructions
- Preheat the oven to 400 degrees F
- In a small bowl combine the broccoli, cheddar cheese and softened cream cheese, set aside.
- Slice each chicken breast lengthwise so that the breast folds open (be sure not to slice all the way through)
- Spread the broccoli cheddar mixture on one side of the chicken and fold the other side over, secure with a toothpick.
- Lightly sprinkle the cajun seasoning on each side of the chicken.
- Place in a greased baking dish. Bake 25-30 minutes until the chicken is cooked through.
Notes
*I do not precook the broccoli, I use fresh, raw, chopped broccoli for this recipe.
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Nutrition Information:
Yield: 4 Serving Size: 1 Stuffed Chicken BreastAmount Per Serving: Calories: 253Total Fat: 13.4gCholesterol: 113mgSodium: 208mgCarbohydrates: 2.4gNet Carbohydrates: 2gFiber: 0.4gProtein: 30.6g
Virginia Foster says
I will try this broccoli cheese chicken recipe tonight
Robert says
Omg so delicious! I took out the broccoli and added cut up jalapeños! Also added, cracked pepper, sea salt, chilli lakes and garlic to the cream cheese along with mozzarella. So yummy thank you! Will definitely be making this again! 😊
Lorileigh says
Do you pre-cook the broccoli?
Annie says
No, you do not precook the broccoli. I hope you enjoy!
Mary Ann says
Is the broccoli cooked first or raw?
Annie says
No, you do not precook the broccoli. I hope you enjoy!
Christy says
Can you use frozen broccoli?
Annie says
I imagine frozen, thawed broccoli would work, but I’ve only made this with fresh broccoli.
Courtney Moore says
This recipe sounds delicious but I would like to know first what is the exact type of Cajun seasoning you use or name of the brand and second is it the kind of Cajun that’s just flavorful or is it also spicy?
Annie says
Hi Courtney, I usually use Weber’s N’Orleans Cajun or Kick’n Chicken seasonings. I personally do not find them spicy, but you can use your favorite all purpose seasoning in place of a cajun spice if you prefer. I hope you enjoy!
Sandi L says
Can you use boneless thighs also
Annie says
Hi Sandi, I haven’t tried this with thighs, but I’m sure it would work just fine. I hope you enjoy!
Margaret says
Awesome delicious! And easy to make.. I did use leftover broccoli. Didn’t have Cajun rub so I made a run out of dry ranch drsg, season salt and paprika. The last 5 min I sprinkled more grated cheese on chicken. (Love cheess.) Served with a side of steamed broccoli. Definitely a recipe that can be played and manipulated with without going wrong. Thanks for the recipe idea!
Maggie Kim says
I made this tonight and it was a hit! DELICIOUS! I will definitely be making this again. I also added roasted garlic and chopped up some red onion in the spinach. I do need to season the chicken a little more before baking, but it was really tasty.
Jenn says
I have mine in the oven now and Used Weber’s Kick’n Chicken seasoning. Cant wait to taste it.