Tender bacon wrapped green beans are the ultimate low carb, gluten free, keto side dish!
Depending on where you are on your keto journey, you may feel like you’ve totally got the hang of it, or you are feeling a little put out with the variety of things you can eat. Sides can be hard, but I’ve got some great recipes to cure your carb cravings! This list of the 30+ Best Keto Bread Recipes is great- these bread are so satisfying! I also love these Cacio e Pepe Zoodles for a great pasta substitution!
If you’re looking for a great side dish for your table, look no more! We love this Garlic Butter Cauliflower in our house, as well as these Pizza Stuffed Mushrooms. If you’re craving a treat, try these Air Fryer Keto Mozzarella Sticks!These Keto Bacon Wrapped Green Beans are the ultimate side. They are high in fat and low in carbs! And bonus points because they are pretty easy!
How do I make Bacon Wrapped Green Beans?
This easy low carb side dish only has four ingredients. Fresh green beans, sliced bacon, your favorite low carb steak marinade (Allegro and Dales are gluten free) and a small amount of your preferred brown sugar substitute. I use Swerve Brown Sugar, I do not find it to have a weird after taste. You will also need a few toothpicks to secure your green bean rolls.
To assemble, trim the ends of your green beans and in bundles of 5-7 green beans and wrap with 1/3 of a slice of bacon. Secure your rolls with toothpicks. Depending on how thick they are you may need one or two.
In a small bowl, combine the steak marinade and the brown sugar substitute and mix until the sugar has dissolved. Brush your green bean bundles liberally with the mixture. Heat your grill to 400 degrees. Grill for 3 minutes, then turn and grill for three more minutes. Remove when your bacon is crisp and the green beans are lightly charred.
How to Bake Bacon Wrapped Green Beans
Follow the preparation instructions listed above. Heat your oven to 400 degrees. Bake your green beans for 10-15 minutes, or until your bacon has reached your desired crispiness. Depending on how thick your bundles are, you may need to adjust your cooking time.
What goes well with Bacon Wrapped Green Beans?
These Keto Bacon Wrapped Green Beans are great with everything! I usually make them with these Blackened Salmon Skewers. They are especially delicious with my favorite Blackened Chicken. Here are some other ideas:
- Steak Rolls
- Parmesan Crusted Halibut
- Steak and Eggs
- Sausage and Cabbage Foil Packs
- Sesame Shrimp Skewers
More Keto Side Dish Recipes
- Italian Baked Mushrooms
- Bacon Cheddar Chaffles
- Keto Jalapeno Poppers
- Spinach and Cheese Bites (keto + low carb)
Keto Bacon Wrapped Green Beans
Equipment
Ingredients
- 1/2 pound fresh green beans washed and ends trimmed
- 4 slices thin cut bacon cut into thirds
- 3 tbsp steak marinade Allegro and Dales are gluten free
- 1 tsp brown sugar substitute I use Brown Sugar Swerve
- 2-3 tbsp crumbled bleu cheese optional
Instructions
- Heat a grill to 400 degrees.
- Separate green beans into small bundles of 5-6 beans. Wrap each bundle with 1/3 slice of bacon and secure with toothpicks.
- Combine marinade and brown sugar and microwave 15-20 seconds until sugar is dissolved. Brush half the marinade on the bundles.
- Grill bundles for 3 minutes, turn and grill for 3 minutes more.
- Remove from grill when bacon is crisp and green beans are tender and lightly charred. Brush with remaining marinade and top with bleu cheese crumbles.
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